Ways to Make It Through the Day
- Posted on: July 19, 2007
- Those Who Had Their Say: 5
Are you the type of person that finds yourself lacking motivation? Do you wake up in the morning with the dreadful feeling that you have to actually go through with the day. What is making you feel this way ? Is it something or someone manipulating you? It happens to be both…
You are feeling what a large number of people feel. You happen to be in a position that isn’t very favorable to you, and so you end up being affected by it. Even though you might have to get up and go to a job that you don’t enjoy, you don’t have to let it affect the rest of your day. I happen to love what I do for a living, but even if you don’t you can take heed to this article. Here are some things that I try to do everyday to rid myself of negative thoughts.
Where to Start
How your morning shapes up can influence your entire day. Try to plan out what you will do the second you wake up, that way you don’t feel like you are wasting time. The most healthy thing to do is to grab a proper breakfast and get full of liquids. You will be building the energy you need to pull off that 12-hour day. Try to get the little tidbits of entertainment (digg.com, break.com, youtube.com, etc.) done while you are eating your breakfast, so you aren’t feeling any urge during your workday. Get going on a strong note, and keep building the momentum!
Daily Plan
Make it a point to plan out your objectives for the day. If you have ten things to do, but only time for five, plan accordingly. Try your best to build blocks of time where productivity can reach 110 percent.
Pay Attention to Detail
Don’t let the little things bog you down in the muck. Paying bills, filling your car up with gas, renewing your tabs, etc., can get in your way of being on time. Be proactive in getting these things out of your way so that you are free to achieve your daily business goals.
Exercise
Staying physically healthy is one of the most underestimated methods to keeping yourself proficient. Do your best to block one hour of your day for exercise. This will keep you energized, healthy, and attractive. If you would like to give yourself an ego boost, spend a year in the gym. Mental health can be affected severely by your looks, and how you feel about them, so do the right thing and stay in shape!
Communicate
Stay in touch with the people that matter to you. Business colleagues, family, and friends, can all be great sources to keep yourself grounded. Take a few minutes to chat about daily happenings and other small talk. Who you talk to on a regular basis is very important, as you know, because you are the company you keep.
Stay Focused and Dedicated to Your Goals
This is vital to your daily success. Stay focused on the goals you have set! Period. If you need to make adjustments, or work around things to keep focused, do it. Avoid the television, don’t take pointless phone calls, don’t get involved in too much wasteful conversation. Your goals have been set because you believe them to be vital to your success. Take it seriously and you will be rewarded for your efforts. Good luck!
Josh Mullineaux
Nate Whitehill
Great article, son! Staying focused sometimes seems to be the hardest part.
Great read. I need to come back and read this article from time to time on those days when I feel like I really don’t want to get up out of bed.
Awesome post sir! Very nicely laid out. In fact I need to go write down my golas for the day write now! Keep up the good work!
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[...] two topics and I suggest you read them if you haven’t already. Matt Blancarte wrote about keeping yourself motivated and on track through a 12 hour work day, and Nate Whitehill wrote about the importance of networking [...]